Saturday 12 Nov 2011 @ 07:57am

Health:
Drink plenty of water.                                                                           
Eat breakfast like a king, lunch like a prince and dinner like a beggar.
Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
Live with the 3 E’s - Energy, Enthusiasm and Empathy
Play more games.
Read more books than you did in 2010.
Sit in silence for at least 10 minutes each day.
Sleep for 7 hours.
Take a 10-30 minutes walk daily. And while you walk, smile.
Personality:
Don’t compare your life to others. You have no idea what their journey is all about.
Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
Don’t over do. Keep your limits.
Don’t take yourself so seriously. No one else does.
Don’t waste your precious energy on gossip.
Dream more while you are awake.
Envy is a waste of time. You already have all you need.
Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
Life is too short to waste time hating anyone. Don’t hate others.
Make peace with your past so it won’t spoil the present.
No one is in charge of your happiness except you.
Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
Smile and laugh more.
You don’t have to win every argument. Agree to disagree.
Society:
Call your family often.
Each day give something good to others.
Forgive everyone for everything.
Spend time with people over the age of 70 & under the age of 6.
Try to make at least three people smile each day.
What other people think of you is none of your business.
Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
Life:
Do the right thing!
Get rid of anything that isn’t useful, beautiful or joyful.
 However good or bad a situation is, it will change.  
 No matter how you feel, get up, dress up and show up. 
The best is yet to come.
Your Inner most is always happy. So, be happy.

Health:

  1. Drink plenty of water.                                                                           
  2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
  3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
  4. Live with the 3 E’s - Energy, Enthusiasm and Empathy
  5. Play more games.
  6. Read more books than you did in 2010.
  7. Sit in silence for at least 10 minutes each day.
  8. Sleep for 7 hours.
  9. Take a 10-30 minutes walk daily. And while you walk, smile.


Personality:

  1. Don’t compare your life to others. You have no idea what their journey is all about.
  2. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
  3. Don’t over do. Keep your limits.
  4. Don’t take yourself so seriously. No one else does.
  5. Don’t waste your precious energy on gossip.
  6. Dream more while you are awake.
  7. Envy is a waste of time. You already have all you need.
  8. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
  9. Life is too short to waste time hating anyone. Don’t hate others.
  10. Make peace with your past so it won’t spoil the present.
  11. No one is in charge of your happiness except you.
  12. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
  13. Smile and laugh more.
  14. You don’t have to win every argument. Agree to disagree.


Society:

  1. Call your family often.
  2. Each day give something good to others.
  3. Forgive everyone for everything.
  4. Spend time with people over the age of 70 & under the age of 6.
  5. Try to make at least three people smile each day.
  6. What other people think of you is none of your business.
  7. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.


Life:

  1. Do the right thing!
  2. Get rid of anything that isn’t useful, beautiful or joyful.
  3. However good or bad a situation is, it will change. 
  4. No matter how you feel, get up, dress up and show up.
  5. The best is yet to come.
  6. Your Inner most is always happy. So, be happy.
Friday 10 Jun 2011 @ 06:22am
Choose Happiness

Testimonial by Bronnie Ware
People grow a lot when they are faced with their own mortality. I learned never to underestimate someone’s capacity for growth. Some changes were phenomenal. Each experienced a variety of emotions, as expected, denial, fear, anger, remorse, more denial and eventually acceptance. Every single patient found their peace before they departed though, every one of them.

When questioned about any regrets they had or anything they would do differently, common themes surfaced again and again. Here are the most common five:

1. I wish I’d had the courage to live a life true to myself, not the life others expected of me

This was the most common regret of all. When people realize that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people have had not honored even a half of their dreams and had to die knowing that it was due to choices they had made, or not made.
It is very important to try and honor at least some of your dreams along the way. From the moment that you lose your health, it is too late. Health brings a freedom very few realize, until they no longer have it.

2. I wish I didn’t work so hard

This came from every male patient that I nursed. They missed their children’s youth and their partner’s companionship. Women also spoke of this regret. But as most were from an older generation, many of the female patients had not been breadwinners. All of the men I nursed deeply regretted spending so much of their lives on the treadmill of a work existence.

By simplifying your lifestyle and making conscious choices along the way, it is possible to not need the income that you think you do. And by creating more space in your life, you become happier and more open to new opportunities, ones more suited to your new lifestyle.

3. I wish I’d had the courage to express my feelings

Many people suppressed their feelings in order to keep peace with others. As a result, they settled for a mediocre existence and never became who they were truly capable of becoming. Many developed illnesses relating to the bitterness and resentment they carried as a result.

We cannot control the reactions of others. However, although people may initially react when you change the way you are by speaking honestly, in the end it raises the relationship to a whole new and healthier level. Either that or it releases the unhealthy relationship from your life. Either way, you win.

4. I wish I had stayed in touch with my friends

Often they would not truly realize the full benefits of old friends until their dying weeks and it was not always possible to track them down. Many had become so caught up in their own lives that they had let golden friendships slip by over the years. There were many deep regrets about not giving friendships the time and effort that they deserved. Everyone misses their friends when they are dying.

It is common for anyone in a busy lifestyle to let friendships slip. But when you are faced with your approaching death, the physical details of life fall away. People do want to get their financial affairs in order if possible. But it is not money or status that holds the true importance for them. They want to get things in order more for the benefit of those they love. Usually though, they are too ill and weary to ever manage this task. It is all comes down to love and relationships in the end. That is all that remains in the final weeks, love and relationships.

5. I wish that I had let myself be happier

This is a surprisingly common one. Many did not realize until the end that happiness is a choice. They had stayed stuck in old patterns and habits. The so-called ‘comfort’ of familiarity overflowed into their emotions, as well as their physical lives. Fear of change had them pretending to others, and to their selves, that they were content. When deep within, they longed to laugh properly and have silliness in their life again.

When you are on your deathbed, what others think of you is a long way from your mind. How wonderful to be able to let go and smile again, long before you are dying.

via

Friday 3 Jun 2011 @ 03:59am
Simple Truths of Life

deepfriedjupiter:

I never reblog but these pictures are simply what we miss out in this world. Amazing post.

Wednesday 11 May 2011 @ 09:59am
Monday 25 Apr 2011 @ 04:25am
fuck-yeah-tumblrs-best-posts:

Let’s grow old together… beginning with today. 
Let’s work slowly with each other and build a relationship that we can both enjoy being a part of. 
Let’s share love and understand that neither of us is perfect; we are both subject to human frailties. 
Let’s hold each other close and whisper though the night—pledging our love, honoring our commitment. 
Let’s encourage each other to pursue our dreams, even when we’re weary from trying. 
Let’s expect the best that we both have to give and still love when we fall short of our expectations. 
Let’s be friends and respect each other’s individual personality and give one another room to grow. 
Let’s be candid with each other and point out strengths and weaknesses. 
Let’s understand each other’s personal philosophy, even if we don’t agree. 
Let’s lie awake long into the night sharing our innermost secrets. 
Let’s be friends as well as lovers. 
Let’s laugh at time and plan with each other and wonder how we ever got along without this love we’ve found. 
Let’s never take for granted these moments that we’ve shared, but always be reminded of how intensely we have learned to live, how completely we have learned to love. 
Let’s grow old together… and look back on life and smile.
Submitted by cristienne

fuck-yeah-tumblrs-best-posts:

  • Let’s grow old together… beginning with today. 
  • Let’s work slowly with each other and build a relationship that we can both enjoy being a part of. 
  • Let’s share love and understand that neither of us is perfect; we are both subject to human frailties. 
  • Let’s hold each other close and whisper though the night—pledging our love, honoring our commitment. 
  • Let’s encourage each other to pursue our dreams, even when we’re weary from trying. 
  • Let’s expect the best that we both have to give and still love when we fall short of our expectations. 
  • Let’s be friends and respect each other’s individual personality and give one another room to grow. 
  • Let’s be candid with each other and point out strengths and weaknesses. 
  • Let’s understand each other’s personal philosophy, even if we don’t agree. 
  • Let’s lie awake long into the night sharing our innermost secrets. 
  • Let’s be friends as well as lovers. 
  • Let’s laugh at time and plan with each other and wonder how we ever got along without this love we’ve found. 
  • Let’s never take for granted these moments that we’ve shared, but always be reminded of how intensely we have learned to live, how completely we have learned to love. 
  • Let’s grow old together… and look back on life and smile.

Submitted by cristienne

Monday 4 Apr 2011 @ 03:13am
5 Incredible Success Lessons

1. Hard Work

“God gives every bird a worm, but he does not throw it into the nest.” –Swedish Proverb

Success requires hard work.  If you’re not working very hard, you’re probably not on the path to success; you may be on a treadmill.  It takes hard work to succeed.  It takes enough discipline to create the right habits, an attitude that doesn’t relent, and a work ethic that few are willing to bear.

2. Take Responsibility

“Possession of the ball is the key to winning in football, basketball, and the game of life.”
–Laing Burns, Jr.

In the game of life you have the ball.  Don’t try to give the ball to fate, luck, or chance.  Take the ball and play the game.

Can you even decide the game you play?  You have the ball, you decide the game, life has been set up for you to win!

3. Act Like You Can’t Fail

“Act as though it is impossible to fail.” –Anonymous

I didn’t say failure was impossible, but you should act like it is.  I didn’t say you wouldn’t fail, but you should act like you won’t.  Why?  Because your attitude will ultimately determine your altitude.  If you see yourself as a success, you will eventually succeed.  Act like the successful do, don’t be timid or shy; play like you’re going to win the game.

4. Fail Miserably

“Unless you’re willing to have a go, fail miserably, and have another go, success won’t happen.” –Phillip Adams

It’s okay to fail; it’s even okay to fail miserably.  The only way to success is on the path of failure.  When you fall, pick yourself up, dust yourself off, learn from your mistakes and keep moving.  You have time to succeed.  If you stay focused in an area where you’re passionate, and where you have a natural advantage, you will succeed.

5. Plan and Succeed

“An Unfailing Success Plan: At each day’s end write down the six most important things to do tomorrow; number them in order of importance, and then do them.” –Anonymous

This is the recipe for success.  Plan your days and then complete your plans.  I would be remiss not to mention that you should complete the most important tasks first.  These are the ones you usually don’t want to do because they require you to leave your comfort zone.  But growth only occurs when you’re uncomfortable, get accustomed to being uncomfortable.  Get comfortable being uncomfortable, soon you will grow, soon you will succeed.

In Closing

Dell Crossword said, “Success is not permanent. The same is also true of failure.”  If you’ve failed in the past, that doesn’t mean you have to fail in the future.  If you follow the steps in this article you will begin to succeed.  Make sure you work in an area that makes you happy, ensure you work towards your passion, and one day, that which you seek, you will find.

via pickthebrain

Thursday 24 Mar 2011 @ 09:07am

“Life is made of moments. We have to teach ourselves now to live, really live…to love the journey, not the destination.” 
(source happybutt | happythings )

“Life is made of moments. We have to teach ourselves now to live, really live…to love the journey, not the destination.” 

(source happybutt | happythings )

Thursday 17 Feb 2011 @ 08:47am
imagine…

imagine…

Saturday 29 Jan 2011 @ 03:15am
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